Magnesium is a mineral macronutrient that is involved in bone formation, transmission of nerve impulses, production of proteins and fats, and glucose metabolism. Magnesium is important for muscle contraction, improves blood supply to the heart, and promotes the proper functioning of about 300 enzymes. Studies have shown that taking magnesium glycinate can lead to significant reductions in depression, anxiety, and memory loss. Among other things, magnesium glycinate helps improve sleep, lower blood pressure, and even reduce pain.
Warnings For adults only. Consult your physician before use if you are pregnant, nursing, taking medication, or have a medical condition. Store in a cool, dry, dark place, out of reach of children and animals.
We recommend that you carefully read the information on the packaging, warnings, and instructions for use of the product before use and do not rely solely on the information provided on the website.
