Creatine monohydrate is a natural substance found in human muscles and is necessary for supplying them with energy.
When doing fitness, creatine consumption increases significantly and its reserves must be restored. Creatine is one of the safest and most important nutritional supplements for athletes.
The main effects of taking creatine: -Increase in strength -Increased stamina -Increase in muscle mass
Take 3 g of the product immediately after training preferably with something sweet. After two months of use, take a break for one month.
Vegan friendly product Net weight: 250 grams. Country of origin: UK.
